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This study documents a method developed for dynamically measuring occupant pocketing during various low-speed rear impact, or “whiplash” sled tests. This dynamic pocketing measurement can then be related to the various test parameters used to establish the performance rating or compliance results. Consumer metric and regulatory tests discussed within this paper as potential applications of this technique include, but are not limited to, the Insurance Institute for Highway Safety (IIHS) Low Speed Rear Impact (LSRI) rating, Federal Motor Vehicle Safety Standard (FMVSS) 202a, and European New Car Assessment Program (EURO-NCAP) whiplash rating. Example metrics are also described which may be used to assist in establishing the design position of the head restraint and optimize the balance between low-speed rear impact performance and customer comfort.